The Virtue of Patience – Ramadan Digest (episode5)
As we enter the fifth day of Ramadan, we reflect on the virtue of patience (sabr), a quality deeply intertwined with fasting and spiritual growth. Ramadan is often referred to as the “Month of Patience,” emphasizing endurance, self-restraint, and steadfastness in the face of challenges.
By Abdullahi Yusuf
Today’s Taraweeh Prayers at Masjid Al Haram will be led by the following imams:
Global Ramadan News
Saudi Arabia: Over 5.5 Million Iftar Meals to Be Distributed at Masjid Al Haram
Saudi authorities have announced plans to distribute over 5.5 million iftar meals at the Grand Mosque during Ramadan 2025, ensuring worshippers can break their fasts with ease.
Nigeria: UNIFEMGA Abuja to Host Iftar and Lecture on Islam and Patriotism
The family of Alhaji Abdur-Rahman Balogun (ARAB) invites the public to the 2025 UNIFEMGA Abuja Iftar, Lecture, and Prayer on Thursday, March 6, 2025 (6th Ramadan 1446 AH) at AJOKE HOUSE, near Jikwoyi Guest Inn, DSS Quarters, Jikwoyi, Abuja, from 4:00 PM to 7:00 PM. The event, themed “Islam and Patriotism,” will feature a lecture by Sheikh Abu Mazidatul Khaer bn Saeed, with Emeritus Prof. Is-haq Oloyede, Registrar of JAMB & Secretary-General of NSCIA, and Hon. (Dr) Kafayat Abike Dabiri-Erewa as special guests of honour.
Indonesia: Community Initiatives Promote Environmental Sustainability
In Jakarta, local communities have launched “Green Iftar” initiatives, encouraging the use of reusable utensils and reducing plastic waste during communal meals.
United Kingdom: Mosques Collaborate for Charity Drives
Mosques across the UK are uniting for large-scale charity drives, collecting food and essentials for distribution to those in need, fostering a spirit of unity and generosity.
Nigeria: Interfaith Dialogues Foster Harmony
In Abuja, interfaith dialogues between Muslim and Christian leaders are being held during Ramadan to promote mutual understanding and societal harmony.
Health Tips
Dates are a powerhouse of nutrients that support digestion, making them an excellent choice for Suhoor and Iftar. Dates contain soluble fiber, which helps regulate bowel movements and prevents constipation.
Natural Probiotics: They promote the growth of beneficial gut bacteria, improving overall digestive health.
Easy on the Stomach: Their natural sugars provide a quick energy boost without overburdening the digestive system.
A Sunnah Food: The Prophet (pbuh) recommended breaking fasts with dates, as they are gentle on the stomach after long hours of fasting.
Tip: Eat 2-3 dates with water at Iftar to kickstart digestion before your main meal.
Today’s Challenge
Practice Mindful Silence: Dedicate your time today and read ten pages of the Holy Qur’an. Observe silence, reflecting inwardly and refraining from unnecessary speech.
Hadith
“Every deed of the son of Adam is multiplied: a good deed is multiplied ten times up to seven hundred times. Allah says: ‘Except for fasting, which is for Me, and I will reward it Myself. He leaves his desires and his food for My sake.’ For the fasting person, there are two joys: one when he breaks his fast, and the other when he meets his Lord. And the smell coming from the mouth of a fasting person is more pleasant to Allah than the fragrance of musk.” (Sahih al-Bukhari 1904, Sahih Muslim 1151)
“When the month of Ramadan begins, the gates of Jannah (Paradise) are opened, the gates of Hellfire are closed, and the devils are chained. And a caller announces: ‘O seeker of good, come forward! O seeker of evil, desist!’ And Allah has those whom He frees from the Fire, and that happens every night.” (Sunan At-Tirmidhi 682, Sahih Muslim 1079).
Qur’an
“The month of Ramadan [is that] in which the Qur’an was revealed, a guidance for the people and clear proofs of guidance and criterion. So, whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey—then an equal number of days [are to be made up]. Allah intends for you ease and does not intend for you hardship, and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you, and perhaps you will be grateful.” Surah Al-Baqarah (2:185)
May Allah grant us the strength to embody patience in all aspects of our lives during this blessed month and beyond!
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